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Best workout apps in 2026

From free Nike Training Club to Fitbod, Hevy and Apple Fitness+, these are the ten best workout apps of 2026 for home workouts, the gym and yoga.

Bitezine Editorial TeamRankings, reviews & guides 10 min read
Best workout apps in 2026AI generated

The best workout apps in 2026 act like a coach in your pocket, telling you what to do, how to do it and when to push harder. Some focus on follow-along home workouts with video classes, others on planning and logging gym sessions so you keep getting stronger. There is a strong free workout app for almost everyone, and the paid ones earn their price with personalised plans and bigger class libraries.

For this ranking we compared the fitness and workout apps that recent reviews recommend most and checked each one's official site for its current features and plans. We judged the quality of the workouts and coaching, how well the app adapts to your level and equipment, gym logging tools, variety, platform support and value. Every app listed is available in 2026.

Nike Training Club logo

#1 · Best for Free home workouts

Nike Training Club

Best free workout app overall

Nike Training Club offers more than 185 free workouts, from bodyweight sessions and yoga to full-equipment strength training, plus multi-week programmes. Videos are clear and led by Nike trainers, and you can filter by duration, focus and equipment. Everything is free, which makes it the easiest first download for home workouts.

  • 185+ free workouts
  • Bodyweight, strength and yoga
  • Multi-week training programmes
  • Filter by time, focus and equipment
Platforms
iOS, Android
Pricing
Free
Visit Nike Training Club →
Apple Fitness+ logo

#2 · Best for Apple users who want studio classes

Apple Fitness+

Best for Apple Watch owners

Apple Fitness+ streams studio classes across HIIT, strength, yoga, Pilates, cycling, dance and more, with new sessions added regularly. When you wear an Apple Watch, your heart rate and activity rings appear on screen during the workout. It runs on iPhone, iPad and Apple TV and is included in the top Apple One bundle.

  • Wide range of video classes
  • Live Apple Watch metrics on screen
  • Custom plans and stacks
  • Included in Apple One Premier
Platforms
iPhone, iPad, Apple TV
Pricing
Free trial, then paid
Visit Apple Fitness+ →
Peloton App logo

#3 · Best for Motivating instructor-led classes

Peloton App

Best class library for any device

The Peloton App gives you thousands of instructor-led classes in strength, yoga, cycling, running, meditation and more, and many need no equipment at all. It works on phones, tablets and TVs and shows real-time metrics to keep you motivated. You do not need a Peloton bike to use it, and new members can try it free.

  • Thousands of on-demand classes
  • No-equipment workouts
  • Real-time metrics
  • Works on phone, tablet and TV
Platforms
iOS, Android, Web, TV apps
Pricing
Free trial, then paid
Visit Peloton App →
Fitbod logo

#4 · Best for Gym-goers who want a plan

Fitbod

Best personalised gym planner

Fitbod creates strength workouts based on your goals, fitness level, recent training and the equipment you have, then adjusts weights and reps as you progress. It tracks muscle recovery so it can balance which muscle groups you train next. It is a strong choice if you go to the gym but do not want to write your own programme.

  • Workouts built around your equipment
  • Automatic progression of weights and reps
  • Muscle recovery tracking
  • Exercise video demonstrations
Platforms
iOS, Android, Apple Watch
Pricing
Free trial, then paid
Visit Fitbod →
Hevy logo

#5 · Best for Logging your own programme

Hevy

Best free gym log

Hevy is a free workout logger for planning routines, recording sets and watching your strength grow over time. You can follow friends and share workouts, which adds a social push to keep training. The free version covers most needs, and Hevy Pro adds unlimited routines and deeper statistics.

  • Fast set and rep logging
  • Routine planner and exercise library
  • Progress charts and personal records
  • Social feed with friends
Platforms
iOS, Android, Apple Watch
Pricing
Freemium
Visit Hevy →
Strong logo

#6 · Best for No-fuss strength tracking

Strong

Simplest workout log for lifters

Strong keeps gym logging quick and uncluttered, so you can record a set and get back to lifting. It includes rest timers, warm-up calculators, plate calculators and charts of your progress. Accounts are free, and Strong PRO unlocks unlimited routines and advanced features.

  • Quick, clean logging
  • Rest and plate calculators
  • Progress charts
  • Apple Watch support
Platforms
iOS, Android
Pricing
Freemium
Visit Strong →
Freeletics logo

#7 · Best for Intense training anywhere

Freeletics

Best for HIIT and bodyweight plans

Freeletics, based in Munich, builds personalised training plans for HIIT, calisthenics, gym, running and weight loss, drawing on more than 700 exercises. Its coach adapts each session to your feedback and fitness level, so workouts stay challenging. Some workouts are free, and the full coach needs a subscription.

  • Personalised training plans
  • 700+ exercises
  • Bodyweight, gym and running workouts
  • Nutrition guidance available
Platforms
iOS, Android
Pricing
Freemium
Visit Freeletics →
Sweat logo

#8 · Best for Women who want structured programmes

Sweat

Best workout app for women

Sweat is built by women for women, with more than 50 programmes and over 13,000 workouts led by a team of trainers. Programmes cover strength, Pilates, yoga, running and more, and there is dedicated content for pregnancy and menopause. A seven-day free trial lets you test it before subscribing.

  • 50+ structured programmes
  • 13,000+ workouts
  • Pregnancy and menopause content
  • Community challenges
Platforms
iOS, Android
Pricing
Free trial, then paid
Visit Sweat →
Down Dog logo

#9 · Best for Varied yoga at home

Down Dog

Best for yoga and Pilates

Down Dog generates a new yoga, Pilates, HIIT, prenatal yoga or meditation session each time you press play, based on your chosen length, level, focus, voice and music. That means you never repeat the same class. It runs on iOS, Android and the web, and the company gives free memberships to students, teachers and people in need.

  • New session generated every time
  • Yoga, Pilates, HIIT and prenatal yoga
  • Choose length, level, voice and music
  • Free memberships for students and teachers
Platforms
iOS, Android, Web
Pricing
Free trial, then paid
Visit Down Dog →
Gymondo logo

#10 · Best for German speakers training at home

Gymondo

Best German home fitness app

Gymondo is a Berlin-based home fitness app with guided programmes in yoga, HIIT, strength and more, plus healthy nutrition plans. Programmes are designed to fit into everyday life, and some German health insurers support its prevention courses. It is a good pick if you prefer German-language coaching.

  • Guided home workout programmes
  • Yoga, HIIT and strength
  • Nutrition plans
  • Health insurance partnerships in Germany
Platforms
iOS, Android, Web
Pricing
Free trial, then paid
Visit Gymondo →

How to choose

Decide where you will train. For home workouts without equipment, class-based apps like Nike Training Club, Peloton, Sweat and Gymondo give you guided sessions to follow. For the gym, a workout planner such as Fitbod builds sessions around the equipment you have, while a simple gym log app like Hevy or Strong lets you record sets and track progress on your own programme.

Then match the app to your devices and budget. Apple Fitness+ is only for Apple users and works best with an Apple Watch, while most other apps run on iPhone and Android. Check for smartwatch support, offline workouts and a free tier or trial, and look at whether the app offers the styles you enjoy, such as HIIT, strength training, yoga or Pilates, because enjoying the workouts is what keeps you going.

Frequently asked questions

What is the best free workout app?

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Nike Training Club is the best free workout app, with a large library of bodyweight, strength, yoga and full-equipment workouts at no cost. For gym training, Hevy and Strong let you log workouts for free, with paid upgrades for extra features.

What is the best app for home workouts without equipment?

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Nike Training Club has many bodyweight-only sessions, and the Peloton App offers thousands of classes that need no equipment. Freeletics specialises in bodyweight and HIIT training plans, and Down Dog creates a new yoga, Pilates or HIIT session every time.

Which workout app is best for the gym?

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Fitbod is the best gym app if you want the app to plan your sessions, because it builds workouts around your goals, level and available equipment. If you already follow a programme, Hevy and Strong are fast, simple workout trackers for logging sets, reps and weights.

Is Apple Fitness+ worth it?

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Apple Fitness+ is worth it if you use an iPhone and Apple Watch, because your watch metrics appear on screen during classes and the class library is broad, from HIIT to Pilates and meditation. It is not available on Android, so Peloton is the better cross-platform alternative.

What is the best workout app for women?

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Sweat is designed by women for women, with programmes from several trainers and content for pregnancy, perimenopause and menopause. Nike Training Club, Peloton and Down Dog are also popular choices with a wide range of classes.

Is there a good German workout app?

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Freeletics, founded in Munich, is one of the best known German fitness apps, with personalised HIIT and strength plans. Gymondo, from Berlin, offers home workout programmes, and some German health insurers support its prevention courses.

Do workout apps work with Apple Watch and Garmin?

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Many do. Apple Fitness+, Fitbod, Hevy and Strong have Apple Watch apps, and several apps can sync workouts to Apple Health or Google Health Connect. Garmin support varies, so check the app's integrations page before you subscribe.

Nike Training Club is the best free workout app for home training, and Apple Fitness+ is the most polished choice for people with an Apple Watch. For the gym, Fitbod is the best workout planner and Hevy the best free gym log. Pick one app that fits how you like to train, stick with it for a month, and you will have a much clearer idea of whether it is the right one.

How we research: We compare each product on the same criteria, using makers’ documentation, independent reviews and owner feedback, and re-check the list when products change.

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Bitezine Editorial Team

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